Frequently asked questions
Everything you need to know before your first session.
What is Classical Pilates?
It is the original method created by Joseph Pilates, passed on with its repertoire, its order and its apparatus as they were conceived. It works the body from the centre out to the limbs, guided by six principles: concentration, control, centre, flow, precision and breath.
Do I need previous experience?
No. Sessions are personalised and fully adapt to your starting point. The trial class exists precisely to get to know your body and your moment.
Is the trial class personalised?
Yes. It is a one-to-one session with Luciana, dedicated to assessing your posture, mobility and goals, and to letting you experience the method on the classical apparatus.
What should I wear?
Comfortable, fitted clothing that lets the movement be seen, and socks. You don't need sports shoes: we practise barefoot or in socks.
Where is the studio located?
The studio is in Palma de Mallorca, by the sea. When you book we'll send you the exact address and directions.
Are sessions one-to-one or duo?
Both. You can practise one-to-one, with full attention for you, or as a duo with another person, keeping the work personalised for each body.
How long is a session?
The exact length is confirmed when you book.
How do I find out about prices?
The trial class costs 30 €. All other options and packs are shared privately: write to us on WhatsApp and we'll send you all the information.
How do I book my trial class?
From the trial class page: payment is made securely online, and afterwards we arrange the day and time on WhatsApp.
How does payment work?
Online payment is processed by Stripe, encrypted and secure, by card. We never store your card details.
Can I change or cancel a booking?
Yes, by contacting us on WhatsApp in advance. The specific conditions for changes and cancellations are confirmed when you book.
Which apparatus is used?
We work with classical method equipment, largely by Gratz, including Reformer and Barrel, alongside mat work.
Is it suitable if I have an injury or medical condition?
Personalised work makes it possible to adapt the practice to many situations, but it does not replace medical care. If you have an injury or medical condition, consult a healthcare professional first and tell us before starting so we can adapt the session safely.
In which languages are sessions offered?
Write to us on WhatsApp and we'll confirm according to your preferred language.